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Smooth Moves Bodywork is a multi-faceted holistic health  business that focuses on  empowerment through education about natural healing and prevention of dis-ease.  Supportive nursing care for dependent persons, including hospice patients, is available as an in-home service.  Click on Happy Hearts Health Care in header.

Humans are not separate from nature; our bodies contain the same basic elements as other animals and plants. If we want to support health, we must eat foods that are whole, and that contain the molecules from nature that living beings are made of. The human body is self-healing and self-sustaining. The same foods that will prevent disease are often the best treatment option once dis-ease is present.  Inflammation in the body from dead, processed food and toxins in the environment contribute to most dis-ease states.



Carla Hope Andersen, R.N

Certified Colon Hydrotherapist

757-818-3679​

smoothmovesbodywork@yahoo.com





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"I can’t thank Carla enough for being there for me during this really rough time in my life.  I was literally at the end of my rope - with no options but surgery.  Now I feel like I am in my 20’s again - and I’ve slimmed down naturally to my college weight.  I went to the beach recently and friends commented about how good I looked.  Fit and trim and at my natural fighting weight - feeling great inside and out!!  Thanks again Carla - you are a blessing!!"    - Chris Kropf

Eliminate

to

Rejuvenate



 “Infirmity and sickness, at any age, is the direct result of loading up the body with food which contains no vitality, and at the same time allowing the intestines to remain loaded with waste matter.”    ---Dr. Norman Walker

I​                                         AsA

Edgar Cayce Reading 1579-1:

There is the physical body,
There is the mental body,
There is the spiritual body.
They are one.
They each have their attributes.
They each have their weaknesses.
They each have their associations.
Yet they must all be  coordinated.

BE EMPOWERED NOW

nutrition counseling

Select a Service:

Smooth Moves Bodywork provides several opportunities for health management.  Holistic living is a body-mind-spirit practice.  Below are Carla Andersen's primary services.  Click on the picture links to read more about each service. 



The information presented here is for general educational and business purposes only and is not intended to replace the advice of your physician.

​Colon Hydrotherapy & Private Nursing

Nutrition​ Counseling & Education

“Dis-ease symptoms are an effort of the  body to eliminate waste, mucus and toxemia.  This system assists Nature in the most perfect and natural way. Not the dis-ease but the body is to be healed; it must be cleansed, freed from waste and foreign matter, from mucus and toxemia- accumulated since childhood.”     

------Professor Arnold Ehret

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